{"id":246237,"date":"2023-12-01T22:48:45","date_gmt":"2023-12-02T03:48:45","guid":{"rendered":"http:\/\/chiroguysrva.com\/staging\/?page_id=246237"},"modified":"2026-04-28T01:10:53","modified_gmt":"2026-04-28T05:10:53","slug":"checklist","status":"publish","type":"page","link":"https:\/\/chiroguysrva.com\/staging\/checklist\/","title":{"rendered":"Checklist"},"content":{"rendered":"\n<h1>\n\t\t\tChecklist\t<\/h1>\n\t<nav id=\"breadcrumbs\" aria-label=\"Breadcrumbs\"><a href=\"https:\/\/chiroguysrva.com\/staging\/\">Home<\/a> \u00bb Checklist<\/nav><h2>\n\t\t\tChecklist &#8211; ChiroGuys Wellness Center\t<\/h2>\n\t<p>Thank you for scheduling your appointment with us! We appreciate your trust and look forward to providing you with exceptional care. See you soon!<\/p>\n<p>To enhance your upcoming ChiroGuys Wellness Center of Richmond appointment, kindly select the relevant modality button to review your pre-appointment checklist. Ensuring your readiness ensures a seamless experience. We eagerly anticipate serving you and contributing to your well-being.<\/p>\n\t\t\t<a href=\"#Chiropractic-Care\"  target=\"_self\">\n\t\t\t\t\t\t\tChiropractic Care\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"#Laser-Therapy\"  target=\"_self\">\n\t\t\t\t\t\t\tLaser Therapy\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"#Assisted-Stretching\"  target=\"_self\">\n\t\t\t\t\t\t\tAssisted Stretching\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"#Decompression-Therapy\"  target=\"_self\">\n\t\t\t\t\t\t\tDecompression Therapy\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-VA-1.png\" alt=\"Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-VA\" height=\"500\" width=\"500\" title=\"Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-VA\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-Virginia-1.png\" alt=\"Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-Virginia\" title=\"Dr-Guy-DiTommaso-Chiro-Guys-Chiropractic-Adjustment-RVA-Richmond-Virginia\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tChiropractic Care Checklist\t<\/h3>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>ARRIVE EARLY:<\/h4>\n\t\t<p>As a courtesy, arrive at least 15 minutes early.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMFORTABLE ATTIRE:<\/h4>\n\t\t<p>Wear loose, comfortable clothing for unrestricted movement during adjustments.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>QUESTIONS:<\/h4>\n\t\t<p>Prepare questions to discuss concerns and expectations with your chiropractor.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>INFORM ABOUT MEDICATIONS \/ CONDITIONS:<\/h4>\n\t\t<p>Disclose medications \/ medical conditions to assess potential interactions with laser treatment.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMPLETE DOCUMENTS:<\/h4>\n\t\t<p>Make sure you have completed the Acknowledgement and New Patient Intake Documents.<\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<a href=\"https:\/\/app.hellosign.com\/s\/HoxaykTa\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\tACKNOWLEDGEMENT DOCUMENT\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Guy-DiTommaso-Chiro-Guys-Chiropractic-Laser-Therapy-RVA-1.png\" alt=\"Guy-DiTommaso-Chiro-Guys-Chiropractic-Laser-Therapy-RVA\" title=\"Guy-DiTommaso-Chiro-Guys-Chiropractic-Laser-Therapy-RVA\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Chiro-Guys-Chiropractic-Laser-Therapy-Back-Pain-1.png\" alt=\"Chiro-Guys-Chiropractic-Laser-Therapy-Back-Pain\" title=\"Chiro-Guys-Chiropractic-Laser-Therapy-Back-Pain\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tLaser Therapy Checklist\t<\/h3>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>ARRIVE EARLY:<\/h4>\n\t\t<p>As a courtesy, arrive at least 15 minutes early.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>REMOVE JEWELRY:<\/h4>\n\t\t<p>Enhance laser effectiveness by removing jewelry and relevant clothing layers.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>HYDRATE WELL BEFORE SESSION:<\/h4>\n\t\t<p>Optimize tissue response by ensuring proper hydration before laser therapy.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>INFORM ABOUT MEDICATIONS \/ CONDITIONS:<\/h4>\n\t\t<p>Disclose medications \/ medical conditions to assess potential interactions with laser treatment.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMPLETE DOCUMENTS:<\/h4>\n\t\t<p>Make sure you have completed the Acknowledgement and New Patient Intake Documents.<\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<a href=\"https:\/\/app.hellosign.com\/s\/HoxaykTa\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\tACKNOWLEDGEMENT DOCUMENT\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/David-Dise-Chiro-Guys-Chiropractic-Assisted-Stretch-Therapy-Richmond-VA.png\" alt=\"David-Dise-Chiro-Guys-Chiropractic-Assisted-Stretch-Therapy-Richmond-VA\" title=\"David-Dise-Chiro-Guys-Chiropractic-Assisted-Stretch-Therapy-Richmond-VA\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/David-Dise-Chiro-Guys-Chiropractic-Stretch-Therapy-RVA.png\" alt=\"David-Dise-Chiro-Guys-Chiropractic-Stretch-Therapy-RVA\" title=\"David-Dise-Chiro-Guys-Chiropractic-Stretch-Therapy-RVA\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tStretch Therapy Checklist\t<\/h3>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>ARRIVE EARLY:<\/h4>\n\t\t<p>As a courtesy, arrive at least 15 minutes early.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>WEAR COMFORTABLE ATHLETIC CLOTHING: <\/h4>\n\t\t<p>Facilitate free movement and stretching with suitable long pants athletic attire.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMMUNICATE HEALTH CONCERNS:<\/h4>\n\t\t<p>Discuss any health issues for a personalized and safe session.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>ARRIVE OPEN-MINDED<\/h4>\n\t\t<p>Be open to the experience, arrive relaxed, and ready to stretch.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>INFORM ABOUT MEDICATIONS \/ CONDITIONS<\/h4>\n\t\t<p>Disclose medications \/ medical conditions to assess potential interactions with laser treatment.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMPLETE DOCUMENTS<\/h4>\n\t\t<p>Make sure you have completed the Acknowledgement and New Patient Intake Documents.<\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<a href=\"https:\/\/app.hellosign.com\/s\/HoxaykTa\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\tACKNOWLEDGEMENT DOCUMENT\n\t\t\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Chiro-Guys-Chiropractic-Spinal-Decompression-Services-RVA-2.png\" alt=\"Chiro-Guys-Chiropractic-Spinal-Decompression-Services-RVA\" title=\"Chiro-Guys-Chiropractic-Spinal-Decompression-Services-RVA\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/chiroguysrva.com\/staging\/wp-content\/uploads\/2026\/02\/Chiro-Guys-Chiropractic-Spinal-Decompression-Services-2.png\" alt=\"Chiro-Guys-Chiropractic-Spinal-Decompression-Services\" title=\"Chiro-Guys-Chiropractic-Spinal-Decompression-Services\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tDecompression Therapy Checklist\t<\/h3>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>ARRIVE EARLY:<\/h4>\n\t\t<p>As a courtesy, arrive at least 15 minutes early.<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>LOOSE, COMFORTABLE CLOTHING<\/h4>\n\t\t<p>Wear loose attire for optimal comfort during spinal decompression therapy.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>PROVIDE MEDICAL HISTORY<\/h4>\n\t\t<p>Share relevant medical history to tailor spinal decompression treatment.<\/p>\t\t\t\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>HYDRATION IS CRUCIAL<\/h4>\n\t\t<p>Ensure proper hydration for effective spinal decompression therapy outcomes.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>INFORM ABOUT MEDICATIONS \/ CONDITIONS:<\/h4>\n\t\t<p>Disclose medications \/ medical conditions to assess potential interactions with laser treatment.<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<h4>COMPLETE DOCUMENTS<\/h4>\n\t\t<p>Make sure you have completed the Acknowledgement and New Patient Intake Documents.<\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<a href=\"https:\/\/app.hellosign.com\/s\/HoxaykTa\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\tACKNOWLEDGEMENT DOCUMENT\n\t\t\t\t\t<\/a>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"tel:804-944-4576\" target=\"_self\">\n\t\t\t\t<h3>804-944-4576<\/h3>\n\t\t<p>Staples Mill<\/p>\t\t\t\n\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"sms:804-944-4576\" target=\"_self\">\n\t\t\t\t<h3>804-944-4576<\/h3>\n\t\t<p>Staples Mill<\/p>\t\t\t\n\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"tel:804-944-4576\" target=\"_self\">\n\t\t\t\t<h3>HOURS<\/h3>\n\t\tMonday<br \/>\n9 am &#8211; 1 pm | 3 pm &#8211; 6 pm\nTuesday<br \/>\n10 am &#8211; 3 pm\nWednesday<br \/>\n9 am &#8211; 1 pm | 3 pm &#8211; 6 pm\nThursday<br \/>\n10 am &#8211; 3 pm\nFriday<br \/>\n9 am &#8211; 1 pm\nSaturday CLOSED<br \/>\nSunday CLOSED \n\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t<iframe src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?q=9175+Staples+Mill+Rd%2C+Richmond%2C+VA+23228&#038;key=AIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8\" aria-hidden=\"true\"><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>Checklist Home \u00bb Checklist Checklist &#8211; ChiroGuys Wellness Center Thank you for scheduling your appointment with us! We appreciate your trust and look forward to providing you with exceptional care. See you soon! To enhance your upcoming ChiroGuys Wellness Center of Richmond appointment, kindly select the relevant modality button to review your pre-appointment checklist. Ensuring&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-246237","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Checklist - ChiroGuys Chiropractic<\/title>\n<meta name=\"description\" content=\"Prepare for your transformative journey with ChiroGuys Chiropractic. 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